We kick #Podvember17 off with Krista talking about phobias of routines, running 5Ks, how an over abundance of causes make you numb, high school class rings, having your eyes scanned to go to the gym, and more. Looking forward to a new podcast for every day of November in my latest blunder, #Podvember17.  You can follow the show @lopezradio as well as Krista @parasolstudios.  You can support the show via the donate button at the top of lopezradio.com or hit up our Patreon page: patreon.com/lopezradio